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2010
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2009
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April 2009
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- How to Wash Your Yoga Mat
- The Purposes of Yoga
- Yoga and pilates - similarities and differences
- Learning Focus and Concentration Through Yoga
- Practice dharana, the sixth step in yoga, to conqu...
- The Eight Limbs Of Yoga
- Gate Pose - Parighasana
- Yoga and Ego
- Why do we practice?
- All Shook Up
- Setu Bandha Sarvangasana
- Utkatasana
- Salabhasana
- Do the Twist
- Working on Standing Forward Bend
- Yoga Poses For Lengthening the Spine
- How can I ensure that my students don't injure the...
- Parvritta Trikonasana (Revolved triangle)
- Plow pose - halasana
- Yoga Blocks
- ► March 2009 (49)
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2008
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