Come into Corpse Pose with your palms facing up or with your hands resting on your abdomen. Place the legs wider than the hips and relax your buttocks, legs, and feet. Invite ease in your mind and body, making this the most nourishing posture of all. |  |
Sunday, December 14, 2008
Savasana
By Andrea Ferretti, sequence by Sarah Powers
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment